• Home
  • Recipes
  • Food Adventures
  • Life & Wellness
  • About
  • Contact

FlavorPhil

Living life deliciously!

Recipes

Baked BBQ Chicken

I just realized that I’d forgotten to post along with my recipe for Chipotle Balsamic Barbecue Sauce that I posted a few weeks ago.    Although we try our best to eat a mostly vegetarian diet, I have to be honest, in the last few weeks we’ve been eating more meat than usual. I have incorporated more weight training to my fitness regimen, so perhaps it’s my body’s response to needing the additional protein.

I made this most recently while Ned was away for work. I’d planned on eating it all myself, but fortunately for me a few friends saved me from a self-induced barbecue chicken coma, and we made barbecue chicken tacos instead.  If going through the trouble of making tacos requires too much effort on your part, the chicken itself is just as satisfying. But for good measure, you may want to bake a few potatoes to go along with.

Baked BBQ Chicken

Ingredients

  • 1 cup barbecue sauce – preferably homemade, divided
  • 1 whole chicken, 3-4 pounds, cut into 8 pieces or 4 leg quarters, cut into 8 pieces

 

Instructions

In a large freezer bag or appropriately sized mixing bowl marinate the chicken pieces with ½ cup of the sauce overnight, or at least 4 hours. Reserve the other half of the sauce for basting.

Preheat the oven to 375 degrees Fahrenheit.

Arrange the chicken pieces, skin side up, on a quarter sheet pan or in a shallow baking dish.  Bake in the center of the oven for 25-30 minutes, or until the internal temperature of the thickest part of the thigh reaches 165 degrees. Baste the chicken with the extra sauce during the last 10 minutes of baking.

 

Share

Share
Tweet
Email
Pin
Comment
Previous
Next

Follow Phil on Instagram!

Instagram has returned invalid data.

https://instagram.com/imgratephil/

Never miss a post!

Stalk me!

  • Facebook
  • Instagram
  • Pinterest

Tag-obsessed me

#100daysofsalad Breakfast Butter Cayenne Chicken chocolate cilantro Cinnamon dessert Dill dinner easy Eggs Flaxseed Oil Flour Fresh Ground Pepper garlic Ginger Green Onion herbs Honey Lemon Lemon Juice lime lunch Olive Oil Onion Parmesan Pepper quick salad Sea Salt Serves 2 Serves 4 Serves 6 Sour Cream soy sauce spicy spinach Sugar Thyme Tomatoes Vanilla vegetarian yogurt

Search

Latest Posts

  • Vegan Fried Chicken Bites
  • Easy Herb Sauce
  • Street Food: Korean Street Toast
  • Reindeer Treats — Pretzel Toffee Bark
  • Chocolate Hazelnut Biscotti

Copyright 2022 FlavorPhil | Site design handcrafted by Station Seven