• Home
  • Recipes
  • Food Adventures
  • Life & Wellness
  • About
  • Contact

FlavorPhil

Living life deliciously!

Recipes

Chunky Cilantro Hummus

The whole-wheat pitas that I bought earlier in the week have met their delicious demise as vessels for my Chunky Cilantro Hummus. Hummus is so satisfyingly easy to make; just throw everything into the food processor, and— voilà—hummus! As you can see in the photo, today I decided on hummus with more heft and on the chunkier side. Whether you enjoy your hummus creamy or chunky is all up to you—blitz to your heart’s content!

Chunky Cilantro Hummus

Chunky Cilantro Hummus

Ingredients

32 ounce can garbanzo beans, drained (reserve about ½ cup of the liquid)

3 tablespoons tahini

1 cup roughly chopped cilantro, leaves and the stems

1 lime, juiced, about 2 tablespoons

1 clove garlic

¼-½ teaspoon sea salt

Instructions

Place the drained beans, 2 tablespoons of the reserved bean liquid, tahini, cilantro, lime juice, garlic and ¼ teaspoon of sea salt into a food processor. Process until you have your desired consistency, scrapping down the sides of the bowl with a spatula and adding more of the reserved liquid as necessary. Add more salt according to taste, this is all depending on how salty your canned beans are, and serve at room temperature.

Notes

I find letting it chill for a few hours helps that flavors blend.

Share

Share
Tweet
Email
Pin
Comment
Previous
Next

Follow Phil on Instagram!

Instagram has returned invalid data.

https://instagram.com/imgratephil/

Never miss a post!

Stalk me!

  • Facebook
  • Instagram
  • Pinterest

Tag-obsessed me

#100daysofsalad Breakfast Butter Cayenne Chicken chocolate cilantro Cinnamon dessert Dill dinner easy Eggs Flaxseed Oil Flour Fresh Ground Pepper garlic Ginger Green Onion herbs Honey Lemon Lemon Juice lime lunch Olive Oil Onion Parmesan Pepper quick salad Sea Salt Serves 2 Serves 4 Serves 6 Sour Cream soy sauce spicy spinach Sugar Thyme Tomatoes Vanilla vegetarian yogurt

Search

Latest Posts

  • Vegan Fried Chicken Bites
  • Easy Herb Sauce
  • Street Food: Korean Street Toast
  • Reindeer Treats — Pretzel Toffee Bark
  • Chocolate Hazelnut Biscotti

Copyright 2022 FlavorPhil | Site design handcrafted by Station Seven